Your session
- In your session you start out laying comfortably on a mat and we will create a safe space for you to surrender, trust and allow. Music will be used (corresponding to specific brainwaves), and other sensory experiences including intuitive touch, sound and smell.
The experience is personal and unique.
However, common experiences are:
- expanded states of consciousness
- visuals, patterns, colours, shapes, images
- physical sensations,
- energetic sensations,
- messages/insights, clarity,
- (emotional) release,
- blissfullness
It begins with lying down on the mat and the body might remain still the entire process or it may move into yogic like positions when you surrender to the energy.
Sessions can be a remarkable journey of selfdiscovery
